Self-Care for CEOs: Protecting Your Energy Without Losing Your Edge (Quick Read)

Written By Mariah Peterson

Success means nothing if you’re burnt out. Protect your energy with:

  • Boundaries: No to what drains you, yes to what fuels you.

  • Energy Audits: Notice who/what leaves you tired vs. inspired.

  • Micro-Rest: 10 minutes of deep breathing or journaling can reset your day.

Yes, thats it.

Boss Tip: A well-rested CEO makes better decisions than an overworked one.

Mariah Peterson
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